Sedgley Park, Player Development Video, Ben Oliver

This is a video from one of our Physios, Ben Oliver, on ankle strengthening.

The second development video this week is from our Physios and specifically Ben Oliver. This video is help in strengthening ankles.

Something for you all to do during this lockdown period. You can find further information on our Physios at Park Lane Performance ( and @parklaneperformancerehab).

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